Programmes

Whether you are longing for a loving relationship, a new career doing something you love or a change to the way you live your life, then we have a programme to help you make that change…

Stress-Free Living Programme

Learn how to beat stress and anxiety and become the calm, serene version of yourself that you’ve always wanted to be! Using her magic toolbox Kate will help you to let go of old ways of responding to stress and learn the secrets of becoming buddha like in the face of modern life and all it’s pressures.

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Healthy Relationships Programme

Do you have a history of heartbreak and failed relationships? Maybe your friendships are fraught. Perhaps your current relationship leaves a lot to be desired, Learn how to make powerful changes within to create the relationship and friendships you want.

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Career Change Programme

Whether you know what career you’d like to move into or have no idea, Kate will help you find the answers, access your hidden talents and blocks and proactively move forward into the direction of your dreams!

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Confidence Building Programme

Maybe it’s public speaking , maybe it’s handling difficult conversations or having body confidence – whatever your confidence needs Kate will gently guide you to overcome obstacles standing in the way of your best self!

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Weight Loss Programme

Sort out your eating habits and complicated relationship with food once and for all and lose weight permanently!

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