In this crazy world we live in, where a ‘40 hour working week’ really means 50+, and ‘being busy’ is worn like a badge of honour – it’s no wonder most of us are stressed to the hilt! It’s pretty much become the norm to be stressed all the time, but is all this stress really ok?
The world we live in is FAST! Now more than ever we’re expected to do more, be more and handle more. The notion of work life balance seems to be purely a concept rather than a reality and many of us beat ourselves up if we feel we’re not doing enough. I for one can struggle with feel
I love this one! Do you find that worrying can take up most of your day? If you’ve got something on your mind it can be really hard to concentrate on what you should be doing, no matter what you do it keeps popping up and causes more stress because you end up not completing the task i