I was very sceptical about hypnosis and, if I’m honest, I didn’t really believe it would work – but I thought there was no harm in trying. I’ve always struggled with binge eating and have never been able to leave food on my plate so – those were the first things I asked to tackle. After just one session, I noticed a massive difference. I didn’t feel obliged to finish what was on my plate and I found myself not binging at all. It was incredible! Before, I always had this horrible internal struggle where I would be fighting against my willpower and I would always cave in – but Kate gave me that boost I needed to find my willpower and take the constant inner battle away! Since then we have worked on confidence and portion control and it is amazing what a difference it makes. I thoroughly recommend it to everyone – no matter what your problems and no matter how sceptical you are – you will definitely notice a change!