Kate spent more than a decade working in the fast paced world of recruitment and is well aware of the stresses and strains of work and life and trying to find a balance. She retrained as a Therapist, combining Hypnotherapy, Neuro Linguistic Programming, Psychotherapy and Counselling skills and uses these together with real life experience to help her clients overcome their difficulties.
Kate’s approach is supportive, down to earth and creative. Her philosophy is that none of us are ‘broken’ and need ‘fixing’- sometimes we simply lack the tools required to overcome obstacles standing in the way of living life to the full. Kate can help you to find these tools within and develop new responses to deal with life in a much more effective way. Her aim is for her clients to leave better than they arrived whether this means happier, calmer, more confident, less stressed and/ or with more clarity. Change is possible with 2 key ingredients: willing and application – you provide the willing and Kate will show you how to apply it to become the best version of yourself!
Some results Kate’s clients experience are:
- Increased self confidence
- Substantial weight loss and an end to dieting
- Feeling happier and less stressed
- A new ability to cope with life’s everyday stresses
- Improved relationships with others
- Feeling optimistic about the future
- Changing unwanted patterns such as overeating, drinking, smoking
“You are allowed to be both a masterpiece and a work in progress simultaneously”