6th September 2026
Reclaim The Gaze
Healing the Relationship with Your Reflection
Most women don't struggle with the way they look because of how they look.
They struggle because, somewhere along the line, they inherited a story.
A story shaped by family, relationships, comparison and a culture that taught them their worth lived on the outside.
Reclaim the Gaze is a powerful therapeutic workshop for women who are ready to understand where that story came from, grieve its impact and begin creating a kinder, more compassionate relationship with themselves.
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An extended workshop for women who struggle to love what they see in the mirror. Through guided reflection, experiential exercises, teaching, discussion and gentle therapeutic practices, you'll explore the roots of your appearance-based beliefs, reconnect with the woman beneath them and discover what becomes possible when your life is no longer organised around how you look.
This is not about learning to love your reflection overnight.
It's about changing your relationship with the woman looking back.
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Understanding how your beliefs about your appearance were formed.
The impact those beliefs have had on your confidence, relationships and the way you've lived your life.
Reconnecting with the parts of yourself that existed long before appearance became your measure of worth.
Moving beyond self-surveillance and towards a more authentic, liberated way of being.
Beginning a new relationship with your reflection, rooted in compassion rather than criticism.
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A deeper understanding of where your appearance-based shame began.
Greater compassion for yourself and your younger self.
Freedom from beliefs that may have shaped your life for years.
Practical tools to continue healing your relationship with your appearance.
A renewed sense of identity that reaches far beyond the mirror.
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Item desYou have spent years feeling unattractive, not enough or "less than."
Your appearance takes up more headspace than you'd like.
You avoid photographs, mirrors, intimacy or opportunities because of how you feel about yourself.
You're tired of believing your worth is determined by how you look.
You're ready to reclaim your life from the story you've been carrying.cription
When: 6th September
Where: 50 Hill Rise, Richmond
Investment: £65 or £50 until 9th August using code EARLYBIRD at checkout
15/22/29 September 2026
Lead From The Soul - A Guided Journey With Your Business
An online experience over 3 sessions
What if your business already knows?
When you’re running a business, it’s easy to become consumed by the noise: what you should be doing, what everybody else is doing and the constant pressure to keep producing, promoting and pushing forward.
But beneath all that noise, there is another way.
What if, rather than searching outside yourself for all the answers, you created the space to listen more deeply—to yourself, to your business and to what it truly needs from you?
Lead From the Soul: A Guided Journey With Your Business is a three-part online experience designed to help you deepen your relationship with your business, reconnect with your own wisdom and find a clearer, more aligned way forward.
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Over three 90-minute online sessions, we’ll slow things down and create the space for a deeper conversation between you and your business.
Through guided reflection, visualisation, journalling, reflective listening and supportive group coaching, you’ll explore your business as a relationship—not simply something you have to manage, grow or continually perform for.
This isn’t a business strategy course.
It’s an invitation to step away from the noise, reconnect with the heart and soul of your work and hear what your business has been trying to tell you.
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You feel disconnected from your business or unclear about what it needs from you.
You’re overwhelmed by other people’s advice, social media or everything you think you “should” be doing.
You’re carrying lots of ideas but struggling to know where to focus your energy.
You want to grow your business in a way that feels aligned with your values, personality and capacity.
You’re craving space to think, reflect and reconnect with why you started.
You want thoughtful support and connection with other founders who understand what it’s like to build something of your own.
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Session One: Reconnecting
We’ll begin by exploring the relationship you currently have with your business.
You’ll have the opportunity to step out of the day-to-day noise, notice what may have created distance or disconnection and begin listening to your business in a different way.
Session Two: Listening More Deeply
We’ll explore what your business is asking of you now—and what you need from your business in return.
Through reflective exercises, paired listening and gentle hot-seat coaching, you’ll uncover what may be feeling stuck, unheard or ready to change.
Session Three: Moving Forward Together
Our final session will help you bring together what you’ve discovered and translate those insights into meaningful action.
You’ll identify where to place your energy next and create a way forward that supports both you and the needs of your business.
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Three live 90-minute online group sessions
Guided visualisations and reflective exercises
Journalling and integration prompts between sessions
Reflective listening and gentle hot-seat coaching
Space to share and learn alongside other thoughtful founders
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A deeper and more compassionate relationship with your business.
Greater clarity about what your business needs from you now.
A better understanding of your own needs as the human being behind the business.
More confidence in your ability to access your own wisdom rather than becoming lost in outside noise.
A clearer sense of where to focus your time and energy next.
Meaningful actions rooted in connection, rather than hustle or pressure.
When: 15/22/29 Sept 6.30-8pm
Where: Online
Investment: £111
17th September 2026
Founders Visibility Lab- Visibility With Purpose
Overthinking social media? Unlock authentic, sustainable business visibility that actually feels like you
Many founders know they need to be more visible. They know they should post more, network more, and put themselves forward. So why is it often so hard?
The truth is that visibility isn't usually a strategy problem - it's a relationship problem.
With Optional mini brand shoot with Photographer Carin Thacker
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Purpose Before Promotion: Reconnect with the reason you started your business. Visibility becomes much easier when it's rooted in something bigger than yourself.
Listening to Your Business: A unique guided visualisation and journalling exercise to explore what your business actually needs from you and where you might be playing small.
Moving From Self-Consciousness to Service: Discover how shifting the focus away from yourself and towards the people you serve can reduce the pressure and overthinking.
Understanding Your Visibility Blocks: Explore where you hold yourself back and what is getting in the way of being fully seen.
Good Enough Visibility: Move beyond perfectionism and define a version of visibility that aligns with your personality, energy, and goals.
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A clearer connection to your business purpose and greater confidence in sharing your work.
A deeper understanding of what is holding you back from visibility.
A personalised definition of "good enough visibility".
One practical, meaningful action you can take immediately.
A renewed sense of trust in yourself and your business.
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Early Bird Ticket | £25 (+ Eventbrite fees) — Limited quantities available! Full workshop access.
General Admission | £30 (+ Eventbrite fees) — Our standard accessible rate for full workshop entry.
"Bring a Founder Friend" Double Ticket | £50 (+ Eventbrite fees) — Bring an accountability partner and save £5 each.
The Full Visibility Bundle | £95 (+ Eventbrite fees) — Includes full workshop access plus a mini professional headshot session on the night (3 edited, high-res digital images) to kickstart your new visibility step immediately.
Through guided reflection, a powerful visualisation exercise, and facilitated discussion, you’ll explore what your business is asking of you, where you may be holding yourself back, and what "good enough visibility" looks like for you.
When: Thursday, 17th September, 10-12pm
Where: Patch Twickenham, 42 York Street, TW1 3LJ
Investment: See ticket options and pricing ( to the left!)
30th October 2026
Brunch With Your Business
Born from the beautiful energy of A Date With Your Business, this new monthly gathering is a shorter way to reconnect with your business, and yourself and other gorgeous founders on a monthly basis.
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Each brunch gives you a few hours of:
Spacious reflection
Gentle structure
Nourishing conversation with fellow female founders
I’ll guide you through simple coaching prompts to help you:
Pause and check in with your business
Celebrate the wins (and name the wobbles)
Clear what feels stuck
Set grounded intentions for the month ahead
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This is a space for heart-centred business owners.
No name badges
No awkward intros
No elevator pitches
Just good food, honest connection, and a supportive circle of women who get what it’s like to build something with heart.
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Space to reflect on your business (without the pressure)
A fresh focus for the month ahead
Meaningful conversations with like-hearted founders (AKA networking without the ick)
A delicious brunch to fuel your body and your ideas
The option to join the Brunch With Your Business Directory — community + referrals done the feminine way
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Price includes brunch + 1 drink (extras to be paid separately)
Bookings to be confirmed by 8th Oct
Tickets are non-refundable but may be transferable depending on restaurant policy/timings
When: 30th October, 10am-12pm
Where: The Coppa Club,Tower Bridge
8 spots available
Investment: £47
11th September 2026
A Date With Your Business
A One Day Retreat For Business Owners
When did you last spend some quality time with your business? Are you always so busy working IN your business and feel you never have time to work ON your business? Perhaps you have a load of ideas that have never seen the light of day. Like any relationship, the one you have with your business needs some TLC in order to flourish.
1 spot left
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A reset, a reconciliation if you will, of you and your biz, perhaps you've felt a bit estranged for a while. Maybe you’re in the early stages of your relationship and want to make it more serious. Wherever you are, I’ll be offering you tools to connect to your inner wisdom and gain insights as well as connect to the needs of your business in a whole new way and unlock more love, more ideas, more motivation which in turn will impact your success because it is coming from a place of connection with heart and soul and not from a place of hurried and poor quality ideas.
Imagine this - you’re trying to come up with new ideas but you’re in a coffee shop with other people’s kids shouting and people having loud Teams meetings - or you’re at home staring at the same four walls - a pile of distractions poking at you every few minutes. This is not conducive to creating anything of real meaning or value.
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You’re in a beautiful riverside setting with great coffee and delicious food. You’re with a group of like minded people all with the same intention as you. You have some gentle guidance nudging you into meaningful dialogue with your vision, your creative spark, your needs. You have the space to do some quality thinking, enjoy some lightbulb moments and then work on an action plan to birth them into the world. You fall back in love with that vision you had to create something the world needs, in alignment with your gifts whilst getting out of the rat race and being your own boss.
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Spend a day falling back in love with your business so you can figure out whats really important and deserves your energy
Boost your focus - perhaps use the time to really nail that one big idea
Air ideas and have the space and support to work on them
Support via 1:1 coaching and peers
Network with other like minded entrepreneurs
Get some perspective, look at the bigger picture and plan your next 3 months
I’m offering you something new - this is not your typical “strategy day” in fact, I’m not using any of that corporate chat!
Just 3 spots remaining for September’s Date.
When: 11th September 2026
Where: The Swan, Streatley ( near Reading)
Investment: £275 including breakfast, lunch, afternoon cake and as much tea and coffee as you can drink!
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The day retreat with Kate was exactly what I needed. It was really powerful to take time out and work with others to get perspective and clarity on where I am at and what I need to do next. The venue was gorgeous and had tons of inspiring places to sit and reflect and plan. Kate's approach is super compassionate and positive and the day was balanced between group and solo time. Brilliant!
Nancy
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I have attended two sessions with Kate's wonderful Date With My Business. I gained so much the first time I went back for more! Kate creates a nurturing creative safe space to explore all things business whilst keeping a connection to the personal self and the complications that can come from being both a business owner and a human. After my first visit I felt more grounded in my role as a business owner and have since been able to move into spaces and places I would either not have thought about previously or questioned if I belong in them. My business has grown (and my confidence) as a result of my first visit and now after the second I feel affirmed in my actions and excited for the plan I have created. Wholehearted thank you to Kate and the rest of the attendees who help make these experiences so special
Roice
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Thank you for such a wonderful day - really felt seen and held, and the space you create is just so special. The group feels like a little sanctuary and as always I left feeling lighter and more connected to my business (and myself!). Since ADWYB, I’ve definitely noticed a shift in how I hold space for myself and my work - a bit more gentleness and clarity and I’ve actually started saying no to things that don’t feel aligned. Since attending the retreat day back in September 2024 I started the podcast I've been talking about for ages, could share my insecurities about the famine phase I was in at one point and turned it into my first ever 10k month and had a few very meaningful “aha” moments that have stayed with me. If I were describing ADWYB, I’d say it’s a soulful space for female founders to reset, reflect, and be truly supported - without any of the usual hustle or pressure. I don't feel like I have to perform. It’s real, nourishing, and inclusive.
Nicole
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I attended Kate’s retreat and so enjoyed it! Kate created such an open and welcoming space. She made us all feel very comfortable and it was a pleasure to share our thoughts and experiences together. I love Kate's approach of using practical exercises to release emotions. The venue for the workshop was also absolutely perfect and I have already booked for the next one.
Julia