Hearts and Harts is a free community wellbeing walk in Bushy Park. Each gentle, guided walk offers space to connect, reflect and regulate through conversation, simple wellbeing practices and time in nature. Come as you are, walk at your own pace and leave feeling a little more connected - to yourself, to others and to the world around you.
Autumn 2026 dates: 24 Sept, 1 Oct, 15 Oct, 22 Oct
9.30-10.30am, Meet outside the visitors centre by the big map, see photo ( near Pheasantry Cafe).
What to expect: An hour of walking and connection. I’ll be offering gentle wellbeing conversation prompts and a few regulation tools. No pressure!
